Platform Features

Deep tools for serious coaching workflows.

Forma brings programming, nutrition, tracking, and team operations into one trainer-first platform designed for precision and scale.

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Capability Areas

Everything needed to run modern coaching operations.

Each capability area is designed to keep coach control high and client execution simple.

Feature 1

Training Program Builder

Build detailed, highly customizable training structures with precise progression control.

Organize exercises, blocks, schedules, and progression logic
Support varied coaching methodologies and athlete needs
Keep programming standards consistent across growing teams

Screenshot Placeholder Training Program Builder interface capture

Feature 2

Nutrition Planning

Create nutrition systems that match outcomes, coaching style, and client context.

Support habit-based, structured, and performance-focused plans
Align nutrition workflows to training and recovery demands
Scale nutrition coaching standards across clients and staff

Screenshot Placeholder Nutrition Planning interface capture

Feature 3

Metrics, Check-Ins, and Progress Tracking

Track meaningful data, run structured reviews, and keep client oversight operational.

Track body metrics, habits, adherence, and performance outcomes
Run recurring check-ins with clear coaching review cadence
Analyze trend lines over time for better intervention timing

Screenshot Placeholder Metrics, Check-Ins, and Progress Tracking interface capture

Feature 4

Photo Tracking

Integrate visual progress review into the coaching workflow, not outside it.

Collect and review progress photos in structured cycles
Connect visual changes with training, nutrition, and check-in data
Improve coaching clarity during review and decision moments

Screenshot Placeholder Photo Tracking interface capture

Feature 5

AI Assistance

Speed up planning while preserving coach control and coaching standards.

Accelerate program and nutrition structure generation
Surface useful patterns in progress, adherence, and performance data
Reduce repetitive admin work while keeping strategic decisions coach-led

Screenshot Placeholder AI Assistance interface capture

Feature 6

Team Management

Operate multi-trainer businesses with better workflow consistency and visibility.

Manage trainers, clients, and internal responsibilities in one system
Standardize operating workflows across teams and service lines
Maintain quality control while scaling delivery capacity

Screenshot Placeholder Team Management interface capture

Feature 7

Professional Athlete Features

Advanced precision for high-performance and elite support environments.

Handle deeper analysis and precision programming requirements
Support detailed oversight for complex athlete environments
Operate with the rigor expected in performance-led contexts

Screenshot Placeholder Professional Athlete Features interface capture

Feature 8

Client Experience

Keep client delivery simple, intuitive, and low friction.

Dedicated training and nutrition client apps
Streamlined day-to-day UX that improves adherence
Powerful trainer controls behind a clean client interface

Screenshot Placeholder Client Experience interface capture

Implementation Impact

Replace disconnected tools with one coaching operating system.

Forma gives your team one operational layer for service delivery, quality control, and measurable outcomes.

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